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I sleep very well at night after
I've attended a few classes now.
The repetition of 30 times really works. The pace is really good so you can focus on what you are doing all the time. I just love your classes, I sleep very well at night after I concentrate in the class and follow it.
The reason I joined is to get connected.
Don't change a thing. It works for me the way it is.
Maybe some stretching after the class
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