Discover the “Minimalist Method” to Ease Your Stress
The breath is our beginning and ending. Nothing matters more than the breath. When you learn to use it consciously, then you are a master of your mind.
When you master your mind, your body becomes a powerful tool.
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Breathing arts - Breath in motion
Fitness and Healing Benefits
Breathing Arts is a practice that incorporates a combination of many different Purposeful Breathing methods and stretching techniques to best help build and maintain overall health, fitness, agility and energy levels. In combination, these breathing exercises benefit all areas of body, mind and spirit. This integral approach is designed to provide a lift to all systems in unison. As these systems start to function better as a whole, it opens up the potential for wider spread repair and healing benefits. Overly defined targets limit the possibilities of a system to work in unison, which in an optimal environment has unlimited potential.
Whether you are healthy and looking for a way to keep fit, or suffer from an illness, mental or physical, this practice will be of benefit to you.
There are several different learning paths to suit different fitness and health needs. If you are suffering from chronic pain, have arthritis or fibromyalgia, or are recovering from chemotherapy you may want to start with a Breathing Arts class and only do portions of the class. Remember you can start and stop during class any time.
To help reduce joint pain and stiffness or just to keep the body functioning smoothly then our Fluid Motion class is for you.
For non-impact cardio fitness then The 45s class is an intermittent, intensity training class where you can control the level of effort.
You can do all the classes at your own pace and enjoy the stress relief.
I am available at the end of the live classes to answer questions or by email for a more personal dialogue. I teach Breathing Arts because it works for all types of people.
With Over 88 Years of Combined Experience...
Ruby Del Corro
I started training Kung Fu about forty years ago, as I grew older and as I attained more experience, I began to realize the true strength comes from mindful or purposeful breathing.
By incorporating aerobic, strength training, flexibility and balance, I developed Breathing Arts. A method that can be practiced by anyone without harming his or her body and it comes with the added benefit of learning something new and exciting. Learn More About Ruby Here
Dereck Piercey
My training began as a child in the early 70’s. I had a natural talent and love for martial arts and advanced quickly.
I have developed and taught in 17 studios in North America, produced countless public demonstrations, worked in commercials and stunt work, and bodyguard work as well.
I teach my students how to develop their Chi (or Life Force) and how to apply this both in their training and everyday lives as well. Learn More About Dereck Here
Check what our members say...

Ruby is a Master of her craft.
I watched Master Del Corro, teach a Skill Class that was so physically demanding the students could barely keep up. After the class she told me that she had been having an asthma attack. Her control was such that she not only completed the class herself, but none of her students knew she was having an asthma attack. This is the power of the Breathing Arts in practice.
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Check what our members say...

My balance, flexibility and strength have improved
I am attending all of Ruby’s classes. Her extensive teaching experience shines through as she leads the class in a smooth, simple, fun and relaxing way. I have particularly enjoyed the breathing class as in general, most of us need to learn to breathe properly. From a technical and scientific perspective, her progressions in both the Fluid Motion and Stretch and Strengthen classes are fundamentally sound, safe and effective. I also appreciate how students can participate at levels appropriate for them, and get as much from the class as they desire. My balance, flexibility and strength have improved, a few lingering physical problems have improved, and the breathing class has benefits throughout the day.

Breathing Arts and the Strength and Stretch classes
I’ve attended every class you have held and enjoyed them all.
I actually loved every moment of the two classes I took again tonight. I find the breathing arts and the strength and stretch classes actually work well together for a very good well thought out exercise hour. In both classes the moves from one to the next create a fast paced great workout.
I find in all the classes you have that if you take it upon yourself to make sure you do the exercises to the best of your abilities, and follow the instructions closely, that they all can be challenging in a fun way. For example, I am not as flexible yet as I’d like to be, but if I push myself to the point just shy of hurting myself, I’m getting a little better every day. And breath in and breath out with movement is of course wonderful if you take that seriously and do it correctly as well. Expanding and contracting while slowly breathing in and out by itself is so good for us all, it’s something I do when I meditate, when I need to relax, when I am in pain, or have any health issues or other problems that come our way. It’s something I learned many many years ago to do and it’s helped me deal with some pretty tough circumstances in my life. And I love the fact that the breath is so important to you and within these classes, it’s one of the reasons when I looked for a martial arts studio to go back to after more then 40 years that I chose Kung Fu for Life, and certainly became one of the reasons I want to continue to stay with them and with your Breathing Arts Classes and any other classes you or Grand Master allow me to take with you. It’s fun, it’s a great workout, and I look forward to each and every class.
I know I need to work on my balance and my stretching for my continued studies with Kung Fu, and attending these classes, as well as the Yoga class I take online everyday, is certainly beneficial to my overall health and improvement in this wonderful martial art.

I was able to do the class
Not being familiar with exercise I thought it would drag on, IT DIDN'T at all!!!! I was able to do the class, half of the exercises were more challenging for me. Make sure you get the right height chair (not tall). Great instructions.
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I have overcome injury, health issues ...
I have been training with Master Del Corro for nearly 7 years, starting at the age of 41. I continue to learn the power of the breath, Kung Fu, and the knowledge of a Master of her class through my training. For me her talent and continued pursuit as a Master translate into what I believe is a transformation journey. I have overcome injury, health issues and experienced great joy from all of my practices with her. I love the experience and highly recommend it to people of all ages and abilities.