Discover the “Minimalist Method” to Ease Your Stress
The breath is our beginning and ending. Nothing matters more than the breath. When you learn to use it consciously, then you are a master of your mind.
When you master your mind, your body becomes a powerful tool.
why Practice with us?
Over 20+ Live Classes and NOW Broadcasting
Breathing arts - Breath in motion
Fitness and Healing Benefits
Breathing Arts is a practice that incorporates a combination of many different Purposeful Breathing methods and stretching techniques to best help build and maintain overall health, fitness, agility and energy levels. In combination, these breathing exercises benefit all areas of body, mind and spirit. This integral approach is designed to provide a lift to all systems in unison. As these systems start to function better as a whole, it opens up the potential for wider spread repair and healing benefits. Overly defined targets limit the possibilities of a system to work in unison, which in an optimal environment has unlimited potential.
Whether you are healthy and looking for a way to keep fit, or suffer from an illness, mental or physical, this practice will be of benefit to you.
There are several different learning paths to suit different fitness and health needs. If you are suffering from chronic pain, have arthritis or fibromyalgia, or are recovering from chemotherapy you may want to start with a Breathing Arts class and only do portions of the class. Remember you can start and stop during class any time.
To help reduce joint pain and stiffness or just to keep the body functioning smoothly then our Fluid Motion class is for you.
For non-impact cardio fitness then The 45s class is an intermittent, intensity training class where you can control the level of effort.
You can do all the classes at your own pace and enjoy the stress relief.
I am available at the end of the live classes to answer questions or by email for a more personal dialogue. I teach Breathing Arts because it works for all types of people.
With Over 88 Years of Combined Experience...
Ruby Del Corro
I started training Kung Fu about forty years ago, as I grew older and as I attained more experience, I began to realize the true strength comes from mindful or purposeful breathing.
By incorporating aerobic, strength training, flexibility and balance, I developed Breathing Arts. A method that can be practiced by anyone without harming his or her body and it comes with the added benefit of learning something new and exciting. Learn More About Ruby Here
Dereck Piercey
My training began as a child in the early 70’s. I had a natural talent and love for martial arts and advanced quickly.
I have developed and taught in 17 studios in North America, produced countless public demonstrations, worked in commercials and stunt work, and bodyguard work as well.
I teach my students how to develop their Chi (or Life Force) and how to apply this both in their training and everyday lives as well. Learn More About Dereck Here
Check what our members say...
I sleep very well at night after
I've attended a few classes now.
The repetition of 30 times really works. The pace is really good so you can focus on what you are doing all the time. I just love your classes, I sleep very well at night after I concentrate in the class and follow it.
The reason I joined is to get connected.
Don't change a thing. It works for me the way it is.
Maybe some stretching after the class
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Check what our members say...
Breathing Arts is a very well-rounded form of exercise and provides great mental strength.
Breathing Arts is a very well-rounded form of exercise and provides great mental strength. Meditation and guided breathing have been shown to help control conditions such as stress, anxiety, insomnia, depression, high blood pressure, cardiac disease, and more. The stretching helps increase blood flow to the muscles, improves posture, reduces back pain, and improves mechanical performance.
The guided breathing and optimistic attitude that Master Del Corro brings to every class not only brightens your day, but also facilitates relaxation. All the classes are unique and you get to determine your level of difficulty. It’s always a great time to start!
Balance
Not my first class, don’t believe I miss any ever.
Loved the class as usual. I look forward to all your classes, and any other ones you wish to start new. Thank you Master Del Corro for doing this, and thanks Grand Master as well. Please include me in anything you two come up with now or in the future.
The one legged balancing stuff is still challenging to me. I do it, and lose my balance now and then, and sometimes need to balance against a wall although not always leaning on the wall. Might be the inner ear issues I had for the last year and the vertigo that’s been hard to get over, some days I feel I have the balance in me and others I’m wavering around like I’m in a hurricane. Lol
Nothing to improve, the pace is fantastic and you are very thorough in your explanations. And I love your counting and losing track, makes me laugh and of course shows we can have some fun as well.
Just want to say THANKS!!!!!
I have overcome injury, health issues ...
I have been training with Master Del Corro for nearly 7 years, starting at the age of 41. I continue to learn the power of the breath, Kung Fu, and the knowledge of a Master of her class through my training. For me her talent and continued pursuit as a Master translate into what I believe is a transformation journey. I have overcome injury, health issues and experienced great joy from all of my practices with her. I love the experience and highly recommend it to people of all ages and abilities.
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Our Monthly Membership gives you access to dozens of classes LIVE and recordings incase you miss the class.
Try it out for a full week for only $5.
I have overcome injury, health issues ...
I have been training with Master Del Corro for nearly 7 years, starting at the age of 41. I continue to learn the power of the breath, Kung Fu, and the knowledge of a Master of her class through my training. For me her talent and continued pursuit as a Master translate into what I believe is a transformation journey. I have overcome injury, health issues and experienced great joy from all of my practices with her. I love the experience and highly recommend it to people of all ages and abilities.
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You won't regret it!
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