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Saturday Breathing Arts

3 Modules 0 Chapters 46 Lessons

About this course

Breath in motion. A synergy of breathing disciplines combining the art of Kung Fu, Chi Gong, Yoga and Meditation. It will get the blood pumping without the impact and you’ll be Happy (my word for sweating).

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Course Structure

ONLY FOR LOGGED-IN USERS
3 Lessons

2024 Breathing Arts

2024-02-24 Breathing Arts 1 hour

Duplication of this material whole or partial without prior permission is strictly forbidden. Mind and body connection breathing.

2024-01-20 Breathing Arts 1 hour

Duplication of this material whole or partial without prior permission is strictly forbidden. 60 minutes of mindful breathing and movement. Mind and body connection.

2024-01-13 Breathing Arts 1 hour

Duplication of this material whole or partial without prior permission is strictly forbidden. Mind and body connection breathing.
ONLY FOR LOGGED-IN USERS
35 Lessons

2021 Breathing Arts 1 Hour

2021-10-02 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-10-09 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-10-16 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-10-23 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-10-30 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-11-06 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-11-13 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-11-20 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-11-27 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-12-04 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-12-11 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-12-18 Breathing Methods Review

Duplication of this material whole or partial without prior permission is strictly forbidden. A review of different breathing methods while participating in a low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2021-Jan-02 Breathing Arts Saturday!

Duplication of this material whole or partial without prior permission is strictly forbidden.

2021-01-09 Breathing Arts Saturday!

Duplication of this material whole or partial without prior permission is strictly forbidden.

2021-01-16 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden.

2021-01-23 Breathing Arts Saturday - A Lecture in Breathing

Duplication of this material whole or partial without prior permission is strictly forbidden.

2021-01-30 Breathing Arts Saturday - Lecture in Breathing 2

Duplication of this material whole or partial without prior permission is strictly forbidden.

2021-02-06 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-02-13 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-02-20 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-02-27 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Ahhh, relax, restore, rejuvenate with the postures of the Breathing Arts Form. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-03-06 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-03-13 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-03-20 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-03-27 Breathing Arts Saturday (Breathing Arts Vitality Form)

Duplication of this material whole or partial without prior permission is strictly forbidden. Postures of the Vitality Form are explored.

2021-04-03 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-04-10 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-04-17 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-04-24-Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-05-01 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-05-08 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-05-15 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-05-22 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-05-29 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2021-06-05 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.
ONLY FOR LOGGED-IN USERS
8 Lessons

2022 Breathing Arts 1 Hour

2022-02-05 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Relax, restore, rejuvenate. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2022-03-05 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. Relax, restore, rejuvenate. Low intensity session with high gain in health benefits. Sweat out the toxins, burn fat and breathe happy. A gentle strength training class from within.

2022-04-02 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2022-04-30-Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2022-05-28 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2022-06-25 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2022-07-23 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.

2022-09-10 Breathing Arts Saturday

Duplication of this material whole or partial without prior permission is strictly forbidden. A combination of different breathing methods set in motion. Low intensity session with high gain in health benefits. Increase mobility, sweat out the toxins, burn calories and breathe happy. A gentle strength training class from within.
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